Some small uses of grapefruit peel

Guangxi Haidu Investment and Development Co., Ltd. reminds you not to throw away the grapefruit peel after eating, it has many gratifying effects! Grapefruit is rich in vitamin C, dietary fiber, fructose, amino acids, pectin, anthocyanins, calcium, potassium And other trace elements. It has a relieving effect on spleen deficiency and stomach deficiency, and can also enrich blood. It also has a good therapeutic effect on iron deficiency anemia. After eating grapefruit, save the peel, because it is particularly useful, let’s take a look.

The water boiled with grapefruit peel in autumn has the effects of regulating qi to resolve phlegm, moisturizing the lungs, clearing the intestines, nourishing blood, and strengthening the spleen. Cure weak mouth, indigestion, etc., help digestion, resolve phlegm, quench thirst, regulate qi. Boil the grapefruit peel in water, wash your hair in warm water, and then rinse with water to relieve headache symptoms.

Grapefruit peel is very good, it can be used for bathing, beauty and mosquito prevention. Put it in the soup, boil it, and add it to the bath water, which not only has a beauty effect, but also prevents mosquito bites.

Putting grapefruit peel on the pillow before going to bed can effectively help treat insomnia and improve sleep quality!

Grapefruit peel contains a variety of natural anti-inflammatory ingredients, which can effectively remove bacteria and viruses in the human body, improve gastrointestinal digestion, promote the digestion and absorption of food in the body, and have a certain effect on human gastroenteritis and colitis. Preventive effect. In addition, it is usually soaked in water with grapefruit peel to nourish the skin, dilute pigmentation and reduce wrinkles. Washing feet with grapefruit peel and decoction is particularly effective for treating athlete's foot. Fry the grapefruit peel in water, then soak your feet. It can relieve itching, reduce inflammation and heal wounds. In addition, grapefruit peel water and honey drinks can accelerate the burning of body fat, promote metabolism, play a role in weight loss, and easily solve the concealment of women's difficulty in losing weight.